Name: Bagel Breakfast Sandwiches (Freezer Meal) Recipe
Prep time: 10 min
Cook time: 6 min
Total time: 16 min
Ingredients: 6 bagels ((any flavor, we just used plain)); 6 slices cheese ((We used cheddar)); 12 slices deli ham; 6 large eggs; salt and pepper (to taste)

This quick and easy Bagel Breakfast Sandwiches doubles as a great freezer meal, too!

Bagel Breakfast Sandwiches Recipe (Freezer Meal)

I’ve been testing out freezer meals to get ready for these babies to come. This Bagel Breakfast Sandwiches has been by FAR one of my favorite.

I always love the frozen breakfast sandwiches (let’s be honest – I eat those way too often!), so I decided to make my own. I was pleasantly surprised with the result, and my hubby gave them two thumbs up. Now just to make them in bulk for after the babies are born… 😉

Ingredients for Bagel Breakfast Sandwiches

Ingredients needed to make these Bagel Breakfast Sandwiches:

6 bagels (any flavor, we just used plain)
6 slices cheese (We used cheddar)
12 slices deli ham
6 large eggs
salt and pepper to taste

hand holding a phone that displays how to use the Prepear app for meal planning and grocery shopping

“I have so much time!” -No mom ever

Let us give you your time back. With the Six Sisters’ Meal Plans, we do the dinner planning, grocery ordering, and then all you have to do is decide whether to pick them up or have them delivered.

Get My Meal Plans NOW!

How to make Bagel Breakfast Sandwiches:

Egg in small bowl scrambled in with a fork

In a small bowl, beat one egg and add in a pinch of salt and pepper.

Spray a small, microwaveable bowl (I used a glass pyrex container that was about the size of the bagel) with cooking spray. Pour egg into bowl and microwave for 60 seconds (or until cooked through).

Remove and set aside, and repeat for other 5 eggs.

Bagel Breakfast Sandwiches on a serving plate

Split the bagels in half and top one half of each bagel with one egg, one slice of cheese, and 2 slices of ham. Replace the top of the bagel.

Serve warm.

Bagel Breakfast Sandwiches wrapped and in a bag for the freezer

To freeze, let the sandwiches cool and then wrap in foil. Freeze for up to 60 days.

Try these other Breakfast Recipes:

Bagel Breakfast Sandwiches (Freezer Meal) Recipe

5 from 1 vote

This quick and easy breakfast sandwich doubles as a great freezer meal, too!

6 people

Prep Time 10

Cook Time 6

Total Time 16

Save Print Pin

Ingredients

▢ 6 bagels, (any flavor, we just used plain)
▢ 6 slices cheese, (We used cheddar)
▢ 12 slices deli ham
▢ 6 large eggs
▢ salt and pepper, to taste

Equipment

Instructions

In a small bowl, beat one egg and add in a pinch of salt and pepper.
Spray a small, microwaveable bowl (I used a glass pyrex container that was about the size of the bagel) with cooking spray. Pour egg into bowl and microwave for 60 seconds (or until cooked through). Remove and set aside, and repeat for other 5 eggs.
Split the bagels in half and top one half of each bagel with one egg, one slice of cheese, and 2 slices of ham. Replace the top of the bagel.
Serve warm.

Notes

To freeze, let the sandwiches cool and then wrap in foil. Freeze for up to 60 days.

Nutrition

Calories: 609 kcal · Carbohydrates: 57 g · Protein: 36 g · Fat: 25 g · Saturated Fat: 11 g · Trans Fat: 1 g · Cholesterol: 250 mg · Sodium: 1470 mg · Potassium: 363 mg · Fiber: 2 g · Sugar: 1 g · Vitamin A: 551 IU · Calcium: 253 mg · Iron: 3 mg

Cuisine: American

Course: Breakfast

Did You Make This Recipe?We’d love to hear your thoughts! Leave a review or a question in the comment section below the post.

Easy Freezer Meals by Six Sisters’ Stuff

Freezer meals can actually be tasty, and the good news is that we can show you how it’s done. Let us help you get dinner on the table for your family with way less work.

Send Me Freezer Meals!

This recipe was included in our Friendly Breakfast Freezer Meals video. For more delicious and inexpensive recipes like this one check it out here!

Questions & Reviews

martha says:

How do you reheat the frozen one?

Gretchen says:

Same question here...reheating...wrap in a paper towel? heat for how long? Thanks for this recipe -- I want/need to feed kids fast in the mornings!

Cyd says:

Just warm until heated through. Every microwave varies. May be about 1 minute.

Erin @ Simple, Sweet & Savory says:

My mornings are always super crazy and I love breakfasts you can freeze and zap in the microwave for a fast and easy meal. These look so yummy. Pinning!

Amanda says:

I've done this before by baking the egg portions in either jumbo muffin tins or in individual souffle cups. I can do many at a time this way. I also like to add veggies or meats to the egg. Spinach, roasted red peppers, diced onion, bacon bits, crumbled breakfast sausage, chopped ham slices. Then I can top with a cheese slice or sometimes add shredded cheese to the egg itself. I've used both bagels and English muffins. Such a great solution to the breakfast rush!

Rose says:

I'm just starting to make freezer meals, so I have a couple of questions. Do you add raw vegetables and/or cooked meats to the eggs and then bake in the oven? And how long do you bake the eggs in the oven? Thanks for your help.

julie long says:

Hi! I am excited to try this recipie. Do I cook it prior to freezing?

Momma Cyd says:

Just prepare as directed on the recipe. Only the eggs are cooked. You will want them to be cooled before wrapping and freezing.

Darcie C. says:

These were so delicious! I had my cabinets refinished just last week and so I've been having so much fun cooking in my cute kitchen again.

Momma Cyd says:

So glad you enjoyed the Bagel Breakfast Sandwiches. And enjoy that new kitchen! Just in time for Holiday cooking!!

Join The Discussion

This site uses Akismet to reduce spam. Learn how your comment data is processed.

martha says:

How do you reheat the frozen one?
Gretchen says:

Same question here...reheating...wrap in a paper towel? heat for how long? Thanks for this recipe -- I want/need to feed kids fast in the mornings!
Cyd says:

Just warm until heated through. Every microwave varies. May be about 1 minute.
Erin @ Simple, Sweet & Savory says:

My mornings are always super crazy and I love breakfasts you can freeze and zap in the microwave for a fast and easy meal. These look so yummy. Pinning!
Amanda says:

I've done this before by baking the egg portions in either jumbo muffin tins or in individual souffle cups. I can do many at a time this way. I also like to add veggies or meats to the egg. Spinach, roasted red peppers, diced onion, bacon bits, crumbled breakfast sausage, chopped ham slices. Then I can top with a cheese slice or sometimes add shredded cheese to the egg itself. I've used both bagels and English muffins. Such a great solution to the breakfast rush!
Rose says:

I'm just starting to make freezer meals, so I have a couple of questions. Do you add raw vegetables and/or cooked meats to the eggs and then bake in the oven? And how long do you bake the eggs in the oven? Thanks for your help.
julie long says:

Hi! I am excited to try this recipie. Do I cook it prior to freezing?
Momma Cyd says:

Just prepare as directed on the recipe. Only the eggs are cooked. You will want them to be cooled before wrapping and freezing.
Darcie C. says:

These were so delicious! I had my cabinets refinished just last week and so I've been having so much fun cooking in my cute kitchen again.
Momma Cyd says:

So glad you enjoyed the Bagel Breakfast Sandwiches. And enjoy that new kitchen! Just in time for Holiday cooking!!

Bagel Breakfast Sandwiches Recipe (Freezer Meal)

Ingredients needed to make these Bagel Breakfast Sandwiches:

“I have so much time!” -No mom ever

How to make Bagel Breakfast Sandwiches:

Try these other Breakfast Recipes: