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Baked Southwest Egg Rolls Recipe

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These Baked Southwest Egg Rolls make the perfect appetizer, side dish, or even main dish.
Baked Southwest Egg Rolls Recipe

If I’m at Chili’s I usually order their Baked Southwest Egg Rolls as my meal (I’m not even joking – you can ask my husband. hahaha).

I am not always the biggest egg roll fan. I mean, I will eat them if they are in front of me, but I won’t specifically order them – UNLESS I’m at Chili’s.

They are amazing fried, just like they serve them at the restaurant, but I try to avoid frying my foods at home (probably because I hate having my whole house smell like what we ate for dinner).

I came across this recipe for Baked Southwest Egg Rolls – and they were right up to par. Plus, you cut down on calories by cutting out the frying! They perfect for an appetizer, or for your main dish.

Mexican food lover or not, these will not disappoint.

Related Recipe: Don’t miss our super easy and delicious Instant Pot Egg Roll Bowls!

TOP THEM OFF:

I love these egg rolls as they are, but I also love topping them off with salsa, sour cream, guacamole, etc. We also love putting on fresh vegetables, such as olives, tomatoes, cucumbers, banana peppers, etc.

You can easily make these your now, by adding your favorites as well. My kid love dipping them in ketchup.

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This recipe is part of our 55 of the Best Appetizers for Christmas Potluck (Favorite Party Foods)

Looking for more Mexican dish favorites? Try these:

Baked Southwest Egg Rolls

Baked Southwest Egg Rolls Recipe

These Baked Southwest Egg Rolls make the perfect appetizer, side dish, or even main dish.
Serving6
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
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Ingredients

  • 1 Tablespoon olive oil
  • 2 Tablespoons green onion, minced
  • 2 Tablespoons red bell pepper, minced
  • ⅓ cup frozen corn
  • ¼ cup canned black beans, (drained and rinsed)
  • 2 Tablespoons frozen spinach, (thawed and drained)
  • 2 Tablespoons jalapeno peppers, (diced – remove seeds for less heat)
  • 1 boneless, skinless chicken breasts, (cooked and diced)
  • ½ teaspoon ground cumin
  • ½ teaspoon chili powder
  • ½ teaspoon salt
  • pinch cayenne pepper
  • ¾ cup shredded Monterey Jack cheese
  • 6 egg roll wrappers

Equipment

Instructions

  1. Preheat oven to 400 degrees F.
  2. Add olive oil to a large skillet over medium-high heat.
  3. Add green onion and red bell pepper and sauté for 3-5 minutes, or until soft.
  4. Add corn, black beans, spinach and jalapeño peppers and cook until heated through.
  5. Add the chicken, cumin, chili powder, salt, and cayenne pepper until well combined.
  6. Remove from heat and stir in the cheese.
  7. Place egg roll wrapper on a flat, clean surface with a corner facing you, and add about 1/4 cup of filling to the center of the wrapper.
  8. Fold the corner facing you over the filling, tuck in the sides, and finish rolling.
  9. Place egg rolls on a baking sheet sprayed with nonstick cooking spray.
  10. Spray the tops of egg rolls with cooking spray.
  11. Bake for 20 minutes, or until golden brown, flipping halfway through.

Notes

  • If you are thinking of using this as an appetizer, it was taking into consideration 1 egg roll per person. It makes about 6 egg rolls. So if you want if for a meal and you can eat 3, then this would be 2 servings.

Nutrition

Calories: 154 kcal · Carbohydrates: 12 g · Protein: 10 g · Fat: 8 g · Saturated Fat: 3 g · Polyunsaturated Fat: 1 g · Monounsaturated Fat: 3 g · Trans Fat: 1 g · Cholesterol: 26 mg · Sodium: 401 mg · Potassium: 189 mg · Fiber: 1 g · Sugar: 1 g · Vitamin A: 917 IU · Vitamin C: 12 mg · Calcium: 126 mg · Iron: 1 mg
Cuisine: American, Tex-Mex
Course: Appetizer, Main Course
Did You Make This Recipe?We’d love to hear your thoughts! Leave a review or a question in the comment section below the post.

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Published: May 17, 2022Updated: December 17, 2022

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Questions & Reviews

  1. Happy Valley Chow says:
    What a creative and delicious idea! I bet these would go over really well at a super bowl party! Happy Blogging! Happy Valley Chow
  2. Kk says:
    You are not the only one! I order the southwestern egg rolls?for dinner?every time we go to Chili's. Looking forward to trying to make them at home. They look exactly the same.
  3. Jenn@eatcakefordinner says:
    Love the idea of baking these.
  4. Kristan says:
    Yay! Our chilis closed about a year ago and this was what I always ordered! Thank you! Kristan Http://www.lavenderandlight.blogspot.com
  5. Vickie says:
    Do you think these would still be good if you make them up until you cook the final product and froze them?
  6. Cyd says:
    I think it would work great to freeze. Then thaw and reheat when ready to use.
  7. Margie says:
    This recipe is fantastic. I love the kick that it has. Do you have a chipotle dip recipe?
  8. Matthew says:
    Great recipe!! .......I always order these at Chili's as well ........I actually used the ingredients to make into quesadillas ......much easier ......and substituted cilantro for spinach and red onion instead of green.
  9. Joanie says:
    These are a big hit with my whole family every time I make them. Love them!
  10. Rebekah says:
    I made these for dinner tonight, they were so good! My family loved them as well, thank you for the recipe. I just have 1 question, it says it serves 6, how many egg roll wrappers do you use? Thanks again!
  11. Hope says:
    I was wondering this very thing. How many eggrolls are considered one serving?
  12. Cyd says:
    If you are thinking of using this as an appetizer, it was taking into consideration 1 egg roll per person. It makes about 6 egg rolls. So if you want if for a meal and you can eat 3, then this would be 2 servings. Hope this helps.
  13. hina says:
    from where can I get egg rolls?
  14. Cyd says:
    Wal Mart carries them and most Kroger stores.
  15. Frankie says:
    I’ve made these and they are delish! I have been without spinach at times and use chopped lettuce. I also order them from Chilis. My fav dish. Thank you for sharing this recipe.
  16. Melanie says:
    I fixed these for dinner tonight with fresh fruit. Light, nutritious and delicious!!! This will be one of our go to recipes. Thank you!
  17. Cindy says:
    Pinned it, made it, loved it! Great recipe - just like Chili’s. Thanks for sharing 🙂
  18. margaret Fetner says:
    Not a review, as I haven't made them yet. My question is this..Are your nutritional facts for the entire recipe, or per serving?
  19. Momma Cyd says:
    They are per serving.
  20. Linda says:
    What about the air fryer for these?
  21. Momma Cyd says:
    You can convert most oven baked recipes to the air fryer. Here is what I was able to find for you - Conventional Oven to Air Fryer Conversion To convert an oven-cooked recipe to an air-fryer one, a general rule of thumb is to reduce the suggested temperature by 25°F and then cut the cook time by about 20%. Just use the pause button on your machine to occasionally check the doneness and flip for balanced crispness on all sides.
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