This recipe comes from my sister Kristen- her and her friends in Missouri put together a cookbook of their favorite recipes and I found this little treasure in there. Since we start our 8 Week Challenge tomorrow, I whipped up a batch of these and plan on keeping them in the freezer. By now you have probably figured out that I am a junk food junkie, so I am hoping that these muffins will help fill my sugar void while I compete with my sisters and YOU (join our 8 Week Challenge Facebook group!) to get healthy and earn the most points. 🙂
Whether you are trying to get a little more healthy or not, these are perfect for breakfast or for a healthy snack.
BIGGEST LOSER'S CRANBERRY OATMEAL MUFFINS RECIPE
Whether you are trying to get a little more healthy or not, these are perfect for breakfast or for a healthy snack.
Servingpeople
Ingredients
BOWL ONE
- 2 cups rolled oats
- 2½ cups skim milk
- 1 cup unsweetened applesauce
- 1 cup dried cranberries
BOWL TWO
- 2 eggs, beaten
- 2 cups splenda, (you could substitute sugar)
- 4 teaspoons vanilla extract
- ⅔ cup canola oil
BOWL THREE
- 2½ cups whole wheat flour
- 3 teaspoons baking powder
- 1 teaspoon baking soda
- 2 teaspoons cinnamon
- 1⅓ cup chopped walnuts
- 1 teaspoon salt
Instructions
- Preheat oven to 375 degrees. Add bowl one to bowl two and mix well. Add to bowl three and mix just enough to moisten (you don't want to overmix these!). Fill muffin tins 2/3 full and bake for about 20 minutes. To check and make sure they are done, insert a toothpick in a muffin and make sure that it comes out clean.
Nutrition
Calories: 301 kcal · Carbohydrates: 38 g · Protein: 6 g · Fat: 16 g · Saturated Fat: 2 g · Trans Fat: 1 g · Cholesterol: 14 mg · Sodium: 213 mg · Potassium: 185 mg · Fiber: 3 g · Sugar: 19 g · Vitamin A: 79 IU · Vitamin C: 1 mg · Calcium: 86 mg · Iron: 1 mg
Did You Make This Recipe?We’d love to hear your thoughts! Leave a review or a question in the comment section below the post.
--Becky
preppypremed.blogspot.com