Chicken Pinwheels

Stuck in a lunch rut? These chicken pinwheels are a fun way to mix it up. With cucumbers, tomatoes, and lettuce, they make a light, healthy after-school snack, too.

I love making these for busy days. I make them at the beginning of the week and we eat them for snacks, lunch, and even dinner.

They take minutes to throw together, and a great way to sneak vegetables in your kids.

You will need these Ingredients to make these Chicken Pinwheels:

• 4 spinach tortillas
• 4 spreadable cheese wedges (eg. laughing cow cheese)
• 1 pound deli sliced chicken breast
• 4 leaves lettuce
• 1 cucumber (sliced thin lengthwise)
• 1 tomato sliced

These Chicken Pinwheels are so EASY to put together!

• Cover each tortilla with a wedge of spreadable cheese. Layer sliced chicken breast, lettuce, cucumber slices, tomatoes on each tortilla.
• Roll up, and cut into 1 inch slices.

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This recipe is part of our 55 of the Best Appetizers for Christmas Potluck (Favorite Party Foods)

What other sauce could I add to these chicken wraps?

This recipe calls for spreadable cheese, however, you could easily replace that.

Here are a few spread recommendations:

-Hummus: Hummus is both full of protein and delicious. It is a perfect, healthy alternative to spreadable cheese.

-Plain Greek Yogurt: I often use plain Greek yogurt as sour cream. They have a smilier flavor and texture, and my kids honestly can’t tell the difference. It is definitely more healthy than sour cream.

-Ranch: My kids love ranch, and always ask to dip their pinwheels in it. If you are looking for a healthy ranch alternative, you could also mix ranch dressing mix, with plain Greek yogurt.

-Salad Dressing: I love adding a little vinaigrette to my wraps.

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Chicken Pinwheels Recipe

Easy pinwheels made from tortillas and chicken deli meat

ServingServing: 4

Prep Time 10 minutes minutes

Total Time 10 minutes minutes

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Ingredients

• ▢ 4 spinach tortillas
• ▢ 4 spreadable cheese wedges, (eg. laughing cow cheese)
• ▢ 1 pound deli sliced chicken breast
• ▢ 4 leaves lettuce
• ▢ 1 cucumber, (sliced thin lengthwise)
• ▢ 1 tomato, sliced

Equipment

• Chef Knife
• Cutting Board

Instructions

1. Cover each tortilla with a wedge of spreadable cheese. Layer sliced chicken breast, lettuce, cucumber slices, tomatoes on each tortilla.
2. Roll up, and cut into 1 inch slices.

Notes

If you’re looking to add some sauce to this recipe we like to try:

• Hummus
• Plain Greek Yogurt
• Ranch
• Salad Dressing

Nutrition

Calories: 465 kcal · Carbohydrates: 39 g · Protein: 35 g · Fat: 13 g · Saturated Fat: 8 g · Cholesterol: 85 mg · Sodium: 529 mg · Potassium: 446 mg · Fiber: 4 g · Sugar: 4 g · Vitamin A: 497 IU · Vitamin C: 7 mg · Calcium: 179 mg · Iron: 5 mg

Cuisine: American

Course: Appetizer, lunch, Snack

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