I love a good frozen snack every now and then, especially when they are healthy and full of all the good stuff. These Skinny Frozen Strawberry Bites are both healthy and delicious. They come together in minutes and freeze quickly. You will love these.
These Skinny Frozen Strawberry Bites are the perfect combination of sweet and salty. They are a delicious combination of creamy, frozen, and just the right amount of crunch, with a pecan bottom.
I decided to create a delicious healthy snack that would tempt me more than a sugary snack. Your taste buds are going to go crazy for these.
Ingredient Notes
- Pecans
- Coconut (I used unsweetened but sweetened works as well)
- Honey
- Olive oil
- Fresh Strawberries
- Greek Yogurt
- Shredded Coconut, optional for garnish
How to make Skinny Frozen Strawberry Bites:
- In a blender combine the pecans, coconut, honey and olive oil until fully combined and at a desired crust texture.
- Spray a mini cupcake tin with non-stick cooking spray.
- Press the pecan mixture into each individual hole of the tiny cupcake tin.
- Clean blender and add your strawberries.
- Blend until it is a smooth liquid-like smoothie.
- Pour the blended strawberries into a small bowl and fold in the Greek yogurt.
- Fold until it is fully combined.
- Spoon the strawberry mixture on top of the pecan crust until it reaches the top. Do not let it bubble or pour over, because it will make them tricky to get out, or make them look not as cute.
- Place the pan in the freezer and freeze for 30 minutes to an hour.
- Once they are frozen, spoon the Skinny Frozen Strawberry Bites out of the pan or go around the edges with a knife to pop them out.
- Serve immediately
Storing and Other Tips
Store in a freezer-safe airtight container in a freezer for up to 2 weeks.
You can also use frozen fruits, but I prefer the taste of fresh. I can’t wait for peach season to try this recipe with peaches.
I used plain Greek yogurt just to avoid those extra sugars, but any type of Greek yogurt flavor would taste delicious. I would recommend using Greek yogurt because it is thicker and has a more distinct flavor that pairs well with the fresh fruit.
Other Frozen Treats You Might Enjoy
- Strawberry Cheesecake Popsicles
- Frozen Lemon Fluff Dessert
- Strawberry Dole Whip
- Mango and Pineapple Dole Whip
Skinny Frozen Strawberry Bites
These Skinny Frozen Strawberry Bites are both healthy and delicious. They come together in minutes and freeze quickly.
Serving servings
Ingredients
- 1 cup pecans
- ⅓ cup coconut, (I used unsweetened but sweetened works as well)
- 1 Tablespoon honey
- 1 teaspoon olive oil
- 1 cup fresh strawberries
- ½ cup greek yogurt
- shredded coconut, optional for garnish
Instructions
- In a blender combine the pecans, coconut, honey and olive oil until fully combined and at a desired crust texture.
- Spray a mini cupcake tin with non-stick cooking spray.
- Press the pecan mixture into each individual hole of the tiny cupcake tin.
- Clean blender and add your strawberries.
- Blend until it is a smooth liquid-like smoothie.
- Pour the blended strawberries into a small bowl and fold in the Greek yogurt.
- Fold until it is fully combined.
- Spoon the strawberry mixture on top of the pecan crust until it reaches the top. Do not let it bubble or pour over, because it will make them tricky to get out.
- Place the pan in the freezer and freeze for 30 minutes to an hour.
- Once they are frozen, spoon the Skinny Frozen Strawberry Bites out of the pan or go around the edges with a knife to pop them out.
- Serve immediately.
Notes
Garnishing the bites before freezing will help them stick and freeze to the top. You could also garnish with a raspberry or strawberry slice.
Nutrition
Calories: 41 kcal · Carbohydrates: 2 g · Protein: 1 g · Fat: 4 g · Saturated Fat: 1 g · Polyunsaturated Fat: 1 g · Monounsaturated Fat: 2 g · Trans Fat: 1 g · Cholesterol: 1 mg · Sodium: 2 mg · Potassium: 36 mg · Fiber: 1 g · Sugar: 1 g · Vitamin A: 3 IU · Vitamin C: 4 mg · Calcium: 9 mg · Iron: 1 mg
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