With a five-year-old and a three-year-old and a baby that is going to be born any day, my life is pretty crazy right now. I can only imagine how busy I will be when they are teenagers! Right now I am just taking life one day at a time . . . and one dinner at a time!
I am still madly in love with my slow cooker. In fact, heaven knows that my family would only eat one or two meals a week if it weren’t for my slow cooker. This recipe was so simple to throw together and the whole family loved it- that’s when you know it’s a keeper. 🙂
Slow Cooker Sesame Beef Recipe
This recipe was so simple to throw together and the whole family loved it- that’s when you know it’s a keeper.
Servingpeople
Ingredients
- 1½ pounds boneless beef chuck roast, sliced into thin strips
- 1 cup beef broth
- ½ cup Oyster sauce*
- 1 pound broccoli florets, fresh or frozen
- ¼ cup water
- 2 Tablespoons corn starch
- cooked rice, optional
- sesame seeds, for garnish
Equipment
Instructions
- In slow-cooker, arrange beef strips; pour beef broth and oyster sauce over the beef.
- Cover and cook on LOW for 6 to 8 hours or on HIGH for 3 to 4 hours or until beef is very tender.
- If using fresh broccoli, place broccoli in microwave-safe bowl with 1/4 cup water. Microwave 4 to 5 minutes, until broccoli is tender. If using frozen broccoli, follow cooking directions on packaging.
- In a cup, combine cornstarch and 2 tablespoons cooking liquid; stir until smooth.
- Add to slow-cooker and stir well to combine. Drain the broccoli and stir into the slow-cooker. Cook uncovered on HIGH for about 15 minutes or until sauce is thickened. Serve over hot, cooked rice and garnish with sesame seeds.
Notes
*I had never purchased oyster sauce before making this, but I found it on the Asian aisle at my local grocery store, right by the teriyaki sauces. It was only about $2 and has such an amazing taste that totally makes this dish! I don't know what else you could use as a substitute . . . I highly recommend just trying it.
Nutrition
Calories: 253 kcal · Carbohydrates: 10 g · Protein: 25 g · Fat: 13 g · Saturated Fat: 6 g · Trans Fat: 1 g · Cholesterol: 78 mg · Sodium: 795 mg · Potassium: 647 mg · Fiber: 2 g · Sugar: 1 g · Vitamin A: 486 IU · Vitamin C: 67 mg · Calcium: 64 mg · Iron: 3 mg
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Recipe from LDS Living
I also really think the oyster sauce is perfect...smith's carries it and I think walmart too!