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Our homemade Strawberry Dole Whip is a great way to beat a hot summer day. If it’s your first time trying this refreshing treat, you’ll fall in love its creamy texture and rich flavor. It’s a great introduction for those who may be new to Dole Whips and are looking for new recipes to add to their repertoire.
This less tart, dairy-free, version of a dole whip still has the delicious pineapple flavor with a fun strawberry twist. Two hours from start to finish these are perfect for a healthy summer treat!
They may not be the ones from Disneyland but they are refreshing and low-calorie, which sounds like a treat I can definitely get behind.
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Recipe Ingredients
- 3 cups frozen strawberries
- ½ cup pineapple juice
- ½ cup almond milk
- 1 Tablespoon lemon juice

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How to make Strawberry Dole Whip
- Blend together three cups of frozen strawberries, pineapple juice, almond milk, and lemon juice. We recommend using Unsweetened Vanilla Almond Milk and 100% Dole Pineapple Juice.
- Pour blended mixture into a Ziploc Freezer Bag. Place flat in the freezer for two hours. If you don’t have a freezer bag, you can put it in any freezer safe container, just cover it with foil and freeze until slightly firm.
- Once slightly firmed, remove bag from freezer and cut a hole in the corner of the bag.
- Squeeze Dole Whip into a bowl, swirling into a circle, just like at Disneyland! Top with more pineapple juice if desired. These are easiest served in a glass if you want to add more pineapple juice.

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Ingredient Substitution
If Almond Milk isn’t for you, coconut milk or a low-fat cow’s milk will also work in this recipe. Just keep in mind the flavoring and texture may be slightly different. Feel free to experiment with different flavors like mangoes for a more tropical twist!
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More Disney Recipes You Might Like
- Homemade Disneyland Dole Whips
- Copycat Disney Tigger Tails
- Mickey Oreo Cookie Pops
- Disneyland’s Loaded Potato Soup
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Strawberry Dole Whip Recipe
Ingredients
- 3 cups frozen strawberries
- ½ cup pineapple juice
- ½ cup almond milk
- 1 Tablespoon lemon juice
Equipment
Instructions
- In a large blender, blend together strawberries, pineapple juice, almond milk, and lemon juice.
- Place strawberry bend into a large Ziploc bag and place it in the freezer for two hours, or until slightly firm.
- Cut the corner of your Ziploc bag and squeeze out Strawberry Dole Whip into your glasses. Top with additional pineapple juice if desired.
Notes
- If Almond Milk isn’t for you, coconut milk or a low fat cow’s milk will also work in this recipe. Just keep in mind the flavoring and texture may be slightly different.
- If you plan to make it ahead of time, we recommend freezing it in an airtight container and not waiting more than 24 hours to eat it.
- You can also make a Dole Whip Float, which adds a little more pineapple juice, and a whole lot of flavor. It is also highly recommended.
- Feel free to experiment with different flavors like mangoes for a more tropical twist.
Questions & Reviews