Asparagus with Maple Mustard Glaze Recipe

This easy asparagus side dish is a great change of pace for your veggies!

6 people

Prep Time 10

Cook Time 20

Total Time 30

Ingredients

2 pounds asparagus
2 Tablespoons Maple Syrup, (maple-flavored syrup or honey can be substituted)
2 Tablespoons Dijon mustard
2 Tablespoons olive oil

Instructions

Snap off tough ends of asparagus spears.
In 12-inch skillet or 4-quart Dutch oven, heat 1 inch water (salted if desired) to boiling.
Add asparagus. Heat to boiling; reduce heat to medium. Cover and cook 4 to 5 minutes or until asparagus is crisp-tender; drain.
In a small bowl, mix maple syrup, Dijon mustard and oil. Drizzle over asparagus and serve immediately.

Nutrition

Calories: 93 kcal · Carbohydrates: 11 g · Protein: 4 g · Fat: 5 g · Saturated Fat: 1 g · Sodium: 60 mg · Potassium: 327 mg · Fiber: 3 g · Sugar: 7 g · Vitamin A: 1147 IU · Vitamin C: 9 mg · Calcium: 46 mg · Iron: 3 mg

Cuisine: American

Course: Side Dish