Go Back
Print
Equipment
Nutrition Label
Smaller
Normal
Larger
Banana Oatmeal Breakfast Muffins Recipe
These Banana Oatmeal Breakfast Muffins have changed the game. They are the perfect, healthy breakfast, for people on the go.
Serving
Serving:
12
Prep Time
10
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
35
minutes
minutes
Ingredients
2
large eggs
¼
cup
maple syrup
1
cup
mashed bananas
2
teaspoons
vanilla extract
1
cup
milk
¼
cup
coconut oil
3
cups
rolled oats
½
teaspoon
cinnamon
¼
teaspoon
nutmeg
1
teaspoon
baking powder
½
teaspoon
salt
1
cup
chocolate chips
½
cup
coconut flakes
Equipment
Muffin Tin (Regular)
Mixing Bowl
Whisk
Instructions
Preheat oven to 350 degrees.
In a bowl, whisk eggs, maple syrup, mashed bananas, vanilla, and milk.
Slowly add in coconut oil while stirring mixture. Whisk until smooth.
Mix in oats, cinnamon, nutmeg, baking powder, salt, chocolate chips, and coconut flakes until oats are all coated in wet mixture.
Scoop mixture into greased muffin tin. Split the mixture up evenly among the 12 muffins.
Bake for 25 minutes, or until tops become golden brown.
Let cool for at least 5 minutes, and then serve warm.
We keep these in an airtight container. You can reheat them for breakfast or eat them cold!
Nutrition
Calories:
199
kcal
·
Carbohydrates:
25
g
·
Protein:
5
g
·
Fat:
10
g
·
Saturated Fat:
7
g
·
Polyunsaturated Fat:
1
g
·
Monounsaturated Fat:
1
g
·
Trans Fat:
1
g
·
Cholesterol:
29
mg
·
Sodium:
155
mg
·
Potassium:
213
mg
·
Fiber:
3
g
·
Sugar:
8
g
·
Vitamin A:
85
IU
·
Vitamin C:
2
mg
·
Calcium:
67
mg
·
Iron:
1
mg
Cuisine:
American
Course:
Breakfast