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Crispy Onion Chicken Recipe
This is the only chicken I can get my entire family to eat, including my 3 year old!
Serving
Serving:
4
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
40
minutes
minutes
Ingredients
4
boneless, skinless chicken breasts
¾
cup
honey mustard
2
cups
French fried onions
,
crushed
Equipment
Baking Dish (9 x 13)
Mixing Bowl
Non-stick Cooking Spray
Instructions
Preheat oven to 375 degrees.
Dip each chicken breast in honey mustard then coat in crushed french fried onions.
Place in a baking dish lined with foil and sprayed with nonstick cooking spray.
Cook for 30-35 minutes, or until cooked through.
Nutrition
Calories:
397
kcal
·
Carbohydrates:
30
g
·
Protein:
24
g
·
Fat:
17
g
·
Saturated Fat:
6
g
·
Trans Fat:
1
g
·
Cholesterol:
72
mg
·
Sodium:
598
mg
·
Potassium:
418
mg
·
Sugar:
9
g
·
Vitamin A:
34
IU
·
Vitamin C:
1
mg
·
Calcium:
6
mg
·
Iron:
1
mg
Cuisine:
American
Course:
Main Course