Eggplant Parmesan Sliders Recipe
Don't runaway when you hear the word eggplant. At first, I was a little intimidated to cook with them, now I can't get enough. They have the most amazing and delicious texture and flavor to them. You are going to love how healthy, simple, and delicious these sliders are.
Serving5
Ingredients
- 1 eggplant, peeled and sliced
- 3 eggs, beaten
- 2 cups Italian Breadcrumbs
- 10 slices Provolone cheese, or Mozzarella
- ½ cup spaghetti sauce, to taste
- 10 dinner rolls, small
Equipment
Instructions
- Place the slices of eggplant in a salted bowl of water. Let them soak for 20 minutes, and then rinse and pat dry.
- Preheat oven to 350 degrees. Cover a baking sheet with foil and spray with cooking spray.
- Dip each slice of eggplant in the eggs, and then dredge it in the bread crumbs. Place each slice on the baking sheet. Repeat until sheet is full. My one eggplant had enough slices to fill up the entire sheet.
- Cook for 10 minutes, then remove from oven, flip over, and cook for another 10 minutes.
- Place 2-3 slices on each roll, top with spaghetti sauce and cheese.
- Makes 10 sliders.
Nutrition
Calories: 619 kcal · Carbohydrates: 80 g · Protein: 28 g · Fat: 21 g · Saturated Fat: 9 g · Trans Fat: 1 g · Cholesterol: 125 mg · Sodium: 1592 mg · Potassium: 590 mg · Fiber: 9 g · Sugar: 9 g · Vitamin A: 697 IU · Vitamin C: 5 mg · Calcium: 552 mg · Iron: 7 mg