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Healthy Immunity Boost Smoothie Recipe
Make this Immunity Boosting Smoothie to stay healthy and avoid those summertime colds.
Serving
Serving:
2
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Ingredients
1
orange
,
cut and peeled
1
banana
1
cup
frozen mango
1
cup
almond milk
1
Tablespoon
fresh lemon juice
1
cup
spinach
Equipment
Blender
Instructions
Blend together all ingredients until smooth.
Add ice for thicker consistency
Notes
Feel free to substitute in your choice of fruit.
Nutrition
Calories:
155
kcal
·
Carbohydrates:
35
g
·
Protein:
3
g
·
Fat:
2
g
·
Saturated Fat:
1
g
·
Polyunsaturated Fat:
1
g
·
Monounsaturated Fat:
1
g
·
Sodium:
176
mg
·
Potassium:
560
mg
·
Fiber:
5
g
·
Sugar:
25
g
·
Vitamin A:
2485
IU
·
Vitamin C:
77
mg
·
Calcium:
204
mg
·
Iron:
1
mg
Cuisine:
American
Course:
Beverage