How to Poach Eggs in the Oven
The easiest shortcut to poaching your eggs, doing it in the oven! We'll show you how to Poach eggs in under 10 minutes using a muffin tin.
Serving12
Ingredients
- 12 eggs
- 12 Tablespoons water
- ½ teaspoon salt
- ½ teaspoon pepper
Equipment
Instructions
- Preheat your oven to 350 degrees.
- Pour 1 Tablespoon of water into each cup of a muffin tin.
- Crack one egg into each cup, making sure not to break the yolk.
- Bake for 8-10 minutes or until egg whites are no longer runny.
- Scoop out with a slotted spoon and pat dry with a paper towel.
Nutrition
Calories: 63 kcal · Carbohydrates: 1 g · Protein: 6 g · Fat: 4 g · Saturated Fat: 1 g · Polyunsaturated Fat: 1 g · Monounsaturated Fat: 2 g · Trans Fat: 1 g · Cholesterol: 164 mg · Sodium: 160 mg · Potassium: 62 mg · Fiber: 1 g · Sugar: 1 g · Vitamin A: 238 IU · Calcium: 26 mg · Iron: 1 mg