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How to Poach Eggs in the Oven
The easiest shortcut to poaching your eggs, doing it in the oven! We'll show you how to Poach eggs in under 10 minutes using a muffin tin.
Serving
Serving:
12
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
20
minutes
minutes
Ingredients
12
eggs
12
Tablespoons
water
½
teaspoon
salt
½
teaspoon
pepper
Equipment
Muffin Tin (Regular)
Instructions
Preheat your oven to 350 degrees.
Pour 1 Tablespoon of water into each cup of a muffin tin.
Crack one egg into each cup, making sure not to break the yolk.
Bake for 8-10 minutes or until egg whites are no longer runny.
Scoop out with a slotted spoon and pat dry with a paper towel.
Nutrition
Calories:
63
kcal
·
Carbohydrates:
1
g
·
Protein:
6
g
·
Fat:
4
g
·
Saturated Fat:
1
g
·
Polyunsaturated Fat:
1
g
·
Monounsaturated Fat:
2
g
·
Trans Fat:
1
g
·
Cholesterol:
164
mg
·
Sodium:
160
mg
·
Potassium:
62
mg
·
Fiber:
1
g
·
Sugar:
1
g
·
Vitamin A:
238
IU
·
Calcium:
26
mg
·
Iron:
1
mg
Cuisine:
American
Course:
Appetizer, Breakfast