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Mediterranean Crunch Salad Recipe
This is a great salad full of fresh veggies! We are always looking for healthy and delicious salads!
Serving
Serving:
4
Prep Time
1
hour
hour
15
minutes
minutes
Total Time
1
hour
hour
15
minutes
minutes
Ingredients
15
ounces
garbanzo beans
,
rinsed and drained
1
cucumber
,
chopped
1
cup
broccoli florets
1
cup
grape tomatoes
,
halved
1
cup
Romaine lettuce
,
sliced
½
cup
red onion
,
chopped
2
Tablespoons
black olives
,
chopped
3
Tablespoons
red wine vinegar
1
clove
garlic
,
minced
1
Tablespoon
fresh parsley
,
chopped
1
teaspoon
fresh thyme
,
chopped
Equipment
Mixing Bowl
Instructions
Combine all ingredients in a large bowl. Chill at least 1 hour before serving.
Nutrition
Calories:
218
kcal
·
Carbohydrates:
37
g
·
Protein:
11
g
·
Fat:
4
g
·
Saturated Fat:
1
g
·
Sodium:
84
mg
·
Potassium:
652
mg
·
Fiber:
11
g
·
Sugar:
9
g
·
Vitamin A:
1717
IU
·
Vitamin C:
35
mg
·
Calcium:
96
mg
·
Iron:
4
mg
Cuisine:
American
Course:
Salad, Side Dish