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Parmesan Crusted Asparagus Recipe
5
from 1 vote
This Parmesan Crusted Asparagus is an easy and delicious side dish that goes with any meal.
Serving
Serving:
6
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Ingredients
1
pound
asparagus
¼
cup
shredded Parmesan cheese
salt and pepper, to taste
1
cup
garlic croutons
Equipment
Baking Dish (9 x 13)
Non-stick Cooking Spray
Ziploc Bag (Gallon)
Instructions
Preheat oven to 400 degrees F.
Spray a 9 x 13 inch baking pan with nonstick cooking spray.
Cut the rough ends off the asparagus and place in prepared pan.
Generously spray nonstick cooking spray on top of asparagus.
Sprinkle Parmesan cheese in an even layer on top of asparagus.
Season with salt and pepper, to taste.
Place croutons in a resealable bag and crush using a rolling pin until fine crumbs form or place in a food processor.
Sprinkle crouton crumbs on top of asparagus and spray again with nonstick cooking spray.
Bake for 15-20 minutes, or until crumb topping is golden brown and asparagus can be easily pierced with a fork.
Notes
If you don’t like the idea of using cooking spray, you could also use olive oil.
Nutrition
Calories:
52
kcal
·
Carbohydrates:
7
g
·
Protein:
4
g
·
Fat:
1
g
·
Saturated Fat:
1
g
·
Polyunsaturated Fat:
1
g
·
Monounsaturated Fat:
1
g
·
Cholesterol:
3
mg
·
Sodium:
103
mg
·
Potassium:
163
mg
·
Fiber:
2
g
·
Sugar:
1
g
·
Vitamin A:
604
IU
·
Vitamin C:
4
mg
·
Calcium:
71
mg
·
Iron:
2
mg
Cuisine:
American
Course:
Side Dish