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Pumpkin Spice Energy Bites Recipe
Pumpkin Spice Energy Bites are so simple to make and come together in seconds. The best part, they are guilt free and full of all the good stuff.
Serving
Serving:
20
servinngs
Prep Time
10
minutes
minutes
Cook Time
0
minutes
minutes
Total Time
10
minutes
minutes
Ingredients
1 ½
cups
quick oats
½
cup
pumpkin puree
½
cup
natural peanut butter
⅓
cup
honey
¼
teaspoon
cinnamon
¼
teaspoon
pumpkin pie spice
1
teaspoon
vanilla
2
Tablespoons
ground Flax seeds
¼
cup
vanilla protein powder
,
optional
¼
cup
mini semi sweet chocolate chips
,
optional
Equipment
Mixing Bowl (Large)
Sheet Pan (Quarter)
Instructions
In a large bowl, combine all ingredients.
Roll dough into 1" balls and place on a baking sheet.
Place in the freezer for about 1 hour, then store in a resealable bag or airtight container in the fridge for up to a week (or in the freezer for up to a month).
Notes
Recipe slightly adapted from
Clean Food Crush.
Nutrition
Calories:
102
kcal
·
Carbohydrates:
14
g
·
Protein:
4
g
·
Fat:
4
g
·
Saturated Fat:
1
g
·
Trans Fat:
1
g
·
Cholesterol:
3
mg
·
Sodium:
40
mg
·
Potassium:
109
mg
·
Fiber:
2
g
·
Sugar:
7
g
·
Vitamin A:
955
IU
·
Vitamin C:
1
mg
·
Calcium:
18
mg
·
Iron:
1
mg
Cuisine:
American
Cost:
$10
Author:
Steph Loaiza
Course:
Snack