Savory Yogurt Chicken Breasts Recipe

The breading on this chicken is full of flavor and it’s baked, so it’s pretty good for you!

Prep Time 10

Cook Time 55

Total Time 1 5

Ingredients

1 cup bread crumbs
2 Tablespoons dried onion flakes
1 teaspoon season salt
¼ teaspoon dried thyme
8 ounces plain yogurt
2 teaspoons sesame seeds
¼ cup grated parmesan cheese
1 teaspoon garlic powder
¼ teaspoon crushed oregano
¼ cup margarine, melted
4 boneless, skinless chicken breasts

Equipment

Instructions

In a Pie Plate stir together bread crumbs, Parmesan cheese, onion, garlic powder, seasoned salt, oregano, thyme and pepper.
Rinse chicken and pat dry. Coat chicken with yogurt and roll in crumb mixture.
Place chicken meaty side up in a lightly greased 15x10 baking pan.
Drizzle margarine on top of chicken. Sprinkle chicken with sesame seeds.
Bake uncovered in a 375° oven for 45 to 55 min. or until chicken is not pink on the inside.

Notes

To make sure your chicken breasts cook evenly, try using the same size and thickness of Chicken Breasts

Nutrition

Calories: 416 kcal · Carbohydrates: 25 g · Protein: 33 g · Fat: 20 g · Saturated Fat: 6 g · Trans Fat: 1 g · Cholesterol: 85 mg · Sodium: 1167 mg · Potassium: 629 mg · Fiber: 2 g · Sugar: 5 g · Vitamin A: 657 IU · Vitamin C: 4 mg · Calcium: 218 mg · Iron: 2 mg

Cuisine: American

Course: Main Course