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Sesame Green Beans Recipe
I was on the hunt for an easy vegetable side dish and hit the jackpot with this recipe!
Serving
Serving:
4
people
Cook Time
5
minutes
minutes
Total Time
5
minutes
minutes
Ingredients
1½
pounds
green beans
,
washed and trimmed
1
Tablespoon
vegetable oil
2
teaspoons
dark sesame oil
½
teaspoon
crushed red pepper flakes
2
Tablespoons
toasted sesame seeds
salt
,
to taste
Instructions
Place beans in a large saucepan or wok. Cover with 1/2 inch of water and boil for 2 minutes.
Transfer beans to a colander and run under cold water. Drain well.
Heat a wok or large nonstick frying pan over high heat. Drizzle vegetable oil into your pan and rotate your pan to spread out your oil.
Add sesame oil and crushed red pepper flakes.
Add beans and stir-fry for 2 minutes. Sprinkle with sesame seeds and salt and toss to coat evenly.
Nutrition
Calories:
124
kcal
·
Carbohydrates:
13
g
·
Protein:
4
g
·
Fat:
8
g
·
Saturated Fat:
4
g
·
Sodium:
15
mg
·
Potassium:
383
mg
·
Fiber:
5
g
·
Sugar:
6
g
·
Vitamin A:
1248
IU
·
Vitamin C:
21
mg
·
Calcium:
103
mg
·
Iron:
2
mg
Cuisine:
American
Course:
Side Dish